Last Updated on 22nd September 2022
Mondays | ||
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9:30am - 10:15am | Strength and Conditioning | |
10:00am - 11:00am | Tai Chi (Beginners) | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
5:00pm - 5:45pm | Core Fit | |
6:00pm - 6:45pm | Yoga | |
6:00pm - 6:45pm | Bums, Legs and Tums | |
7:00pm - 7:45pm | Yoga | |
7:00pm - 7:45pm | Indoor Cycling |
Tuesdays | ||
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9:15am - 10:00am | Spin & Abs | |
9:30am - 10:15am | Body Tone | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
5:00pm - 5:45pm | Boxercise | |
6:00pm - 6:45pm | Boxercise | |
6:00pm - 6:45pm | Pilates | |
7:00pm - 7:45pm | Clubbercise | |
7:00pm - 7:45pm | Kettlebells |
Wednesdays | ||
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9:30am - 10:15am | Pilates | |
9:15am - 10:00am | Spin & Stretch | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
5:00pm - 5:45pm | Circuits | |
6:00pm - 6:45pm | Circuits | |
6:00pm - 6:45pm | Yoga | |
7:00pm - 7:45pm | Yoga |
Thursdays | ||
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9:30am - 10:15am | Trim and Tone | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
5:00pm - 6:00pm | Power Pump | |
6:00pm - 6:45pm | Pilates | |
6:00pm - 6:45pm | Bodytone | |
7:00pm - 7:45pm | Zumba |
Fridays | ||
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9:00am - 9:45am | Fitball | |
10:00am - 10:45am | Strength & Conditioning | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
5:00pm - 5:45pm | Bums Legs and Tums | |
6:00pm - 6:45pm | Boxercise |
Saturdays | ||
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10:00am - 11:30am | Boxing Fitness and Technique | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
12:00pm - 1:00pm | Junior Boxing |
Sundays | ||
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9:00am - 9:45am | Indoor Cycling | |
9:50am - 10:35am | Kettlebells | |
12:00pm - 12:20pm | Fast Class (20mins)* |
Classes run for 50 minutes unless stated otherwise.
We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate
Standard |
£5.00 |
Concession |
£3.80 |
Junior |
£2.00 |
Members |
FREE |
* This class has an additional cost, please see specialist classes.
** Valid for Moat House Package Members Only.
Members can now book classes 3 days in advance. Bookings will continue to open at 7AM and can be completed on the MyWellness app.