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Moat House Leisure and Neighbourhood Centre

Service Updates
Class Timetable

Last Updated on 22nd September 2022

Mondays
9:30am - 10:15am Strength and Conditioning
10:00am - 11:00am Tai Chi (Beginners)
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 5:45pm Core Fit
6:00pm - 6:45pm Yoga
6:00pm - 6:45pm Bums, Legs and Tums
7:00pm - 7:45pm Yoga
7:00pm - 7:45pm Indoor Cycling
Tuesdays
9:15am - 10:00am Spin & Abs
9:30am - 10:15am Body Tone
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 5:45pm Boxercise
6:00pm - 6:45pm Boxercise
6:00pm - 6:45pm Pilates
7:00pm - 7:45pm Clubbercise
7:00pm - 7:45pm Kettlebells
Wednesdays
9:30am - 10:15am Pilates
9:15am - 10:00am Spin & Stretch
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 5:45pm Circuits
6:00pm - 6:45pm Circuits
6:00pm - 6:45pm Yoga
7:00pm - 7:45pm Yoga
Thursdays
9:30am - 10:15am Trim and Tone
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 6:00pm Power Pump
6:00pm - 6:45pm Pilates
6:00pm - 6:45pm Bodytone
7:00pm - 7:45pm Zumba
Fridays
9:00am - 9:45am Fitball
10:00am - 10:45am Strength & Conditioning
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 5:45pm Bums Legs and Tums
6:00pm - 6:45pm Boxercise
Saturdays
10:00am - 11:30am Boxing Fitness and Technique
12:00pm - 12:20pm Fast Class (20mins)*
12:00pm - 1:00pm Junior Boxing
Sundays
9:00am - 9:45am Indoor Cycling
9:50am - 10:35am Kettlebells
12:00pm - 12:20pm Fast Class (20mins)*
Notes:

Classes run for 50 minutes unless stated otherwise.

  • Studio
  • Sports Hall
  • Gym Floor
  • Classroom
  • Outdoors

Group Exercise Class Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate

Standard

£5.00

Concession

£3.80

Junior

£2.00

Members

FREE

Things to note
  • Appropriate footwear must be worn to all classes.
  • Classes run for 45 mins unless otherwise stated.
  • Last admission is 30 minutes prior to closing.
  • You must give at least 24 hours notice when cancelling a class booking.
  • If you repeatedly fail to cancel you may not be allowed to continue pre-booking.
  • For all new memberships, the cost is included in your membership package.
  • Bank Holidays – our centre is open from 9am – 6pm. Sessions prior and after these times will not be running.

* This class has an additional cost, please see specialist classes.
** Valid for Moat House Package Members Only.

Members can now book classes 3 days in advance. Bookings will continue to open at 7AM and can be completed on the MyWellness app.

 

Keep up to date with class updates by checking our Customer Updates page and following us on Twitter and Facebook.

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