Last Updated on 4th October 2022
Mondays | ||
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9:30am-10:15am | Bums, Legs & Tums | |
10:30am-11:15am | Pilates | |
11:30am-12:15pm | Gently does it | |
6:00pm-6:45pm | Les Mills Sh'Bam | |
7:00pm - 8:00pm | Les Mills Body Pump | |
7:15pm-8:00pm | Hydrorider (Left Side)*** |
Tuesdays | ||
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7:00am - 7:45am | Group Cycle | |
9:00am - 9:45am | Group Cycle | |
9:30am-10:15am | HIIT | |
10:15am-11:00am | Core | |
11:00am - 11:45am | Gently Does It | |
12:00pm-12:45pm | Aqua Aerobics | |
6:00pm-6:45pm | Bums, Legs & Tums | |
6:15pm-7:00pm | Hydrorider*** | |
7:00pm-7:45pm | Kettlebells | |
8:00pm - 9:00pm | Les Mills Body Balance |
Wednesdays | ||
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10:00am - 10:45am | Gently Does It | |
11:00am - 11:45am | Yoga | |
12:00pm - 12:45pm | Hydrorider (Left Side) | |
5:30pm - 6:15pm | HIIT | |
6:15pm - 7:00pm | Hydrorider*** | |
6:30pm-7:15pm | Clubbercise**** | |
7:15pm-8:00pm | Aqua Aerobics | |
7:30pm - 8:30pm | Les Mills Body Pump |
Thursdays | ||
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9:30am-10:15am | Les Mills Body Blast | |
6:00pm-6:45pm | Bums, Legs & Tums | |
6:15PM-7:00PM | Group Cycle | |
7:00pm - 7:45pm | Les Mills Body Balance | |
7:10PM-7:55PM | Aqua Aerobics |
Fridays | ||
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7:00am-7:45am | Group Cycle | |
8:30am-9:15am | Hydrorider*** | |
9:30am - 10:30am | Les Mills Body Pump | |
6:00pm - 6:45pm | Stretch and Tone |
Saturdays | ||
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9:00am - 9:45am | Les Mills Body Pump | |
10:00am - 10:45am | Les Mills Body Balance | |
12:15pm-1:00pm | Aqua Zumba |
Sundays | ||
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9:00am-9:45am | Hydrorider*** | |
10:00am - 10:45am | Bums Legs and Tums | |
11:00am - 12:00pm | Les Mills Body Balance |
Classes run for 50 minutes unless stated otherwise.
We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate
Members** |
FREE |
Standard |
£6.50 |
Go CV |
£6.00 |
Go CV + Concession |
£4.50 |
* This class has an additional cost, please see specialist classes.
** Valid for Members who are on Membership Package not Moat House Package.
*** Surf Shoes must be worn to attend these Hydrorider classes.
**** This class is only available for 16+