Personal Training

Our Personal Trainers

Our personal trainers can support you and guide you towards your goals. From eating the right food to choosing the right exercises, and everything in between.

Aleksandar Dinkov MSc CSCS

Personal Trainer

Expertise:

  • Enhancement of sports performance
  • Olympic Weightlifting and Powerlifting
  • Weight gain or loss
  • Functional training
  • Perfecting exercise technique
  • Strength & Conditioning

Qualifications: 

  • Certified Strength and Conditioning Specialist by the NSCA
  • UKSCA Weight Lifting (2021)
  • MSc Strength & Conditioning (2020)
  • BSc Sports & Exercise Science (2019)
  • REPs Strength & Conditioning Coach Level 4
  • REPs Personal Trainer Level 3
  • BWL (British Weightlifting) Level 1 & 2
  • BDFPA (British Drug Free Powerlifting Association) Level 1

Based at:
The Wave

Interesting fact:
I have invested about £40 000 for degrees, courses, training, experience, memberships and assessments and people still ask why do I charge them for training.

Client testimony:

‘I originally came to Aleks to improve my strength and power for Muay-Thai after my first amateur fight. Upon meeting Aleks, we went through my sporting background and future ambitions, as well as any injuries I may have had. He was extremely thorough and went above and beyond to make sure we started on the right foot.  The sessions themselves have been extremely well paced and structured. I have always felt challenged and Aleks makes sure that each session is tailored to my sporting needs. Personally, I have seen great improvement in my amateur career after starting this programme. I have enjoyed working with Aleks and I would highly recommend him to anyone.’ – Haris

Contact details:
+447425779891

triple.extension.performance.ad@gmail.com

IG: @triple_extension_performance

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Earl James
Personal Trainer

Expertise:

  • Advanced Personal Trainer
  • GP Exercise Referral
  • Master Kettlebell Instructor
  • Running Technique Instructor
  • Outdoor Circuit Instructor
  • UKSCA Strength & Conditioning Level 1
  • UKSCA Olympic Weight Lifting Level 2
  • Sports Massage Level 3
  • Nutrition and Weight Management
  • ABA Boxing Coach
  • NLP Practitioner / Diploma in Life Coaching
  • Postural Assessment & Corrective Exercise Instructor
  • Full Body Type Nutrition Plan
  • Corporate and Group Training
  • Complete Meal Supplement and Plans
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Hamish McCauley

Personal Trainer

Expertise:

  • Delivering premium PT service package Martial arts training.
  • Weight loss.
  • Muscle gain.
  • Functional training.
  • Cross modal training
  • Advanced bodyweight training.
  • Perfecting exercise technique.
  • Nutritional advice.
  • Integrating health and lifestyle.
  • Strength training.
  • Strongman training.

Based at:
The Alan Higgs Centre
The Wave
Xcel Leisure Centre

Interesting fact:

My mission is to make health and fitness accessible, simple and enjoyable, it’s about small changes, guidance and consistency, whatever your goals are, that first step is always the most daunting because you feel like your alone, well your not, we have all been where you are right now, keep going!

Client testimony:

“I have thoroughly enjoyed my PT service, following this training plan i have managed to already make amazing progress and will continue to do so Hamish has also offered support over messages, video calls and in personal training sessions which has helped massively with my confidence and motivation, I massively recommend this PT service as i genuinely believe that he is offering a top class service”

Contact details:

+07947565265

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Harjeet Kundra
Personal Trainer

Expertise:

  • Weight Management
  • Nutritional Advice
  • Strength Training
  • Muscle Toning
  • Calisthenic (bodyweight training)
  • Spin Instructor
  • CYQ Level 3 Award in Sports Conditioning
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Scott Sowerby MSc

Personal Trainer

Expertise:

  • MSc Strength and conditioning – Distinction.
  • BSc sports coaching science – 1st class honours
  • Level 3 personal training
  • Gym based boxing
  • Circuit training
  • Indoor cycling
  • Fat loss
  • Strength training
  • Sport specific training
  • Nutritional advice
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Simarjot Singh 
Personal Trainer

Expertise:

  • Functional Training
  • Nutrition Advisor
  • Strength Training
  • Weight Gain and Weight Loss Programmes
  • Sport Specific Programming
  • Programme Design For Population With Lung Disease And Experiencing Symptoms Of Breathlessness
  • Exercise Technique Support
  • Stability Specific Programming

Qualifications: 

  • Level 3 Advanced Personal Trainer
  • Level 3 GP Exercise Referral
  • Indoor Cycling Instructor
  • Circuit Training Instructor
  • Instructing in Kettlebells
  • Instructing in TRX Training
  • RFU Rugby Ready
  • Level 4 Pulmonary Rehabilitation Specialist

About me:

My passion is to help people change their lives in the simplest and most realistic way possible.  I believe everyone deserves the right to good health and to be happy with themselves inside and out.

A training tip – Technique is everything if you want the best results with as little risk of injury as possible, make sure you have your technique mastered before you think about progressing!

 

Contact details:

Phone – 07884032549
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Vasil Todorov
Personal Trainer
Expertise:
  • Strength and Conditioning
  • Olympic Weightlifting
  • Performance
  • Strength
  • Power Training
  • Weight Loss
Qualifications:
  • MSc Strength and Conditioning (2020)
  • BSc Sport and Exercise Science (2019)
  • Accredited Strength and Conditioning Coach by the UKSCA
  • Certified Strength and Conditioning Specialist by the NSCA
  • British Weightlifting Level 1 and Level 2
  • Personal Training Level 3
Based at:
The Alan Higgs Centre and The Wave
Interesting Fact:
I am a purple belt in Brazilian Jiu-Jitsu and I can coach that too. I am a huge fan of Martial Arts.
Contact Details:
Vasil Todorov
07501110605
IG: @vasiltodorov_coaching
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The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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Moat House Leisure Centre
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Fitness Suites
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Swimming
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Group Exercise
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